Cardiovascular disease is the #1 cause of death in the United States. One reason is the lack of commitment to heart healthy lifestyle. Your lifestyle is not only your best defense against heart disease, its also your responsibility.
Written Research Assignment:
Research and discuss the causes of cardiovascular disease and its relationship to diet and exercise. Compare and analyze your own personal wellness data (Portfolio Lab assignments) to determine your risk of the disease and form a conclusion as to what changes you can make to decrease your risk. Finally, share information with others in order to encourage healthy behaviors within the community.
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