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Identify how vitamins are classified

Research
 the functions, importance, and role of fat- and water-soluble vitamins.

Write
 a 700- to 1,050-word paper that addresses the following:

·
        
Identify how vitamins are classified

·
        
Why are vitamins an important part of daily nutrient intake?

·
        
What are fat-soluble vitamins? What are high nutrient sources of these vitamins?

·
        
What are the functions, benefits, deficiency risks, and toxicity risks of fat-soluble vitamins?

·
        
What are water-soluble vitamins? What are high nutrient sources of these vitamins?

·
        
What are the functions, benefits, deficiency risks, and toxicity risks of water-soluble vitamins?

Include 
the following elements in your paper:

·
        
·
        
Detailed summary

·
        
Separate reference page

Format
 your paper consistent with APA guidelines.

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