Find a place where you can lay down and relax. Listen to the MP3 relaxation exercise below. If you are unable to listen to the file, you can print the script here; it is recommended that you have someone read the script to you.
Note: The following exercise has been provided courtesy of the American Lung Association.
After performing this relaxation exercise, answer the questions in the attached document. Please use complete sentences.
Save your assignment as outlined below and upload your assignment under 2.3 Assignment in the course. Click here for more information on submitting assignments.
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