After reading more about each person using the information in Doc Sharing and listening to the case-study recordings in the Assignment directions, reflect on each person’s current PA and exercise habits, barriers to fitness and current exercise goals. Use this information to write a 4 page paper in APA format answering the following questions for each case study.
Identify and explain the following:
1.
Which stage of change each client is in.
2.
At least 3 appropriate intervention strategies based on each clients current stage of change. For each selection, you must explain your rationale using peer-reviewed research sources.
3.
Whether each client’s self-motivation high or low.
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