Various studies have demonstrated the bidirectional relationship between insomnia and mental illness. In fact about 50% of adults with insomnia have a mental health problem while up to 90% of adults with depression experience sleep problems
Insomnia is one of the most common medical conditions you will encounter as a PNP. Insomnia is a common symptom of many mental illnesses, including anxiety, depression, schizophrenia, and ADHD (Abbott, 2016). Various studies have demonstrated the bidirectional relationship between insomnia and mental illness. In fact, about 50% of adults with insomnia have a mental …