Create a picture log of your family or friends that have habitual holding patterns. Use 10 pictures that look like they’re from 10 different people. From the pictures guess what area of the body is creating the holding pattern, pain or discomfort and what muscles are involved.
Create a picture log of your family or friends that have habitual holding patterns. Use 10 pictures that look like they’re from 10 different people. From the pictures guess what area of the body is creating the holding pattern, pain or discomfort and what muscles are involved. After you create a hypothesis ask the person …